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The many varieties of cabbage can be wildly
dissimilar, but most have a short, broad stem and
leaves or flowers that form a compact head. The most
common cabbages are green and red cabbage, kohlrabi,
broccoli, Brussels sprouts, cauliflower, and kale.
They're loaded with vitamin C, fiber, and possibly
cancer-fighting compounds to boot.
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Chinese
leaves = Chinese cabbage = Napa cabbage
(USA)= Da Baicai (Mandarin) = Wong Nga Bak
(Cantonese) = Peking cabbage

There are almost as
many names for this member of the brassica family as
there are ways of cooking it. It is a cool season vegetables, most
abundant from November through to April, but
available all year round. There are three common
varieties which all look similar, but differ in
length, width and tightness of leaf.
Chinese leaves have a delicate sweet
aroma with a mild cabbage flavor that disappears
completely when the vegetables is cooked. The white
stalk has a crunchy texture, and it remains
succulent even after long cooking.
This is a very versatile vegetable
and it can be used in stir-fries, stews, soups or
salads. It will absorb the flavors of any other
ingredients with which it is cooked - be they fish
or shellfish, poultry, meat or vegetables - and yet
retain its own characteristic flavor and texture in
Asian or Chinese restaurants, braised Chinese
restaurants, braised Chinese leaves are often served
as a flavorsome base for roasted meats or duck.
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su
choy
This is just like napa cabbage, only
elongated.
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Bok choy = Chinese white cabbage = pak choi

Bok choy has glossy leaves that are a distinctive
feature of this vegetable are dark green. The
stalks, however, are pale, and range from light
green to ivory white. Small heads of bok choy are
called baby bok choy, and they're more tender than
the larger variety. Of the baby bok choys, bok choy
sum = Canton bok choy has small yellow flowers,
while shanghai bok choy is a uniform light green,
doesn't have flowers, and isn't as sweet. Bok choy
is a perennial, and several varieties are available
throughout the year.
Although bok choy is less delicate and does not
taste as sweet as Chinese leaves, it has a
distinctive flavor, which is a sort of cross between
a mild cabbage and spinach.
Bok choy and Chinese leaves are interchangeable in
most dishes, even through their, color and flavor
are different. Bok choy can be used in soups and
stir-fries, and is delicious when quickly braised,
but should not be subjected to prolonged stewing.
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Brussels sprouts
These look like small
cabbages, and they're most often boiled or steamed
and served as a side dish. They have a rather
strong flavor, so it's best not to pair them with
anything that's delicately flavored. They don't
store well, so use them within a day or two after
purchasing.
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Green
cabbage

Cabbage is quite versatile. You can
cut it into chunks, boil it, and serve it with
corned beef or other fatty meats. you can also use
cooked leaves as wrappers for meat filings, or shred
raw ones for cole slaw. Select heavy heads of
cabbage that have shiny leaves.
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Red cabbage
Red cabbage tastes
just like green cabbage, so your choice between them
depends largely on which color you prefer. One
problem with red cabbage, though, is that the color
tends to bleed and discolor surrounding foods.
Select heavy heads of cabbage that have shiny
leaves.
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Choi sum
=
you caixin (Mandarin) = flowering edible rape

Choi sum is a Cantonese word,
meaning "cabbage heart". A member of the brassica
family, it is related to oilseed rape. It has bright
green leaves and thin, pale green stalks that are
slightly grooved. The bright yellow flowers at the
centre are responsible for its common name of
Chinese flowering cabbage.
Choi sum has a pleasant aroma with a
milk taste, and remains crisp and tender if
correctly cooked and delicately flavored than other
Asian cabbage.
A very popular green vegetable, choi
sum can be used for soups or stir-fries, either solo
or with other ingredients.
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flowering
kale = flowering cabbage

This is a beautiful cabbage used
more often as a garnish than as a vegetables.
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