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Ingredients:
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2 tbsp/30 ml
1 tsp/5 g
1/2 tsp/2.5 g
1
1/2 cup/4 oz/125 g
1
2
1/2 tsp/2.5 g
1/2 tsp/2.5 g
1 tbsp/15 g
1 tsp/5 ml
13/4
cups/14 fl oz/440 ml
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oil
mustard seeds
hot chili powder
pinch of asafetida (hing)
cauliflower, divided into flowerets
fresh or thawed frozen peas
potato, cut into 1/2 in/1 cm cubes
tomatoes, peeled and finely chopped
ground turmeric
garam masala
pinch of salt
chopped fresh coriander
molasses
water
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Method:
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Heat the oil in a
heavy-based saucepan over moderately high heat.
Add mustard seeds. As soon as they pop, stir in
chili powder and asa foetida. Shake pan briefly
over the heat, then add cauliflower flowerets
and peas.
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Stir-fry, for a
few seconds, then add potato cubes, tomatoes,
turmeric, garam masala, salt, coriander, and
molasses.
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Stir well, cover,
and cook for 3-4 minutes, then add measured
water, mixing thoroughly. Reduce the heat,
cover, and simmer for about 30 minutes or until
vegetables are tender and sauce has thickened
slightly.
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Serve hot with
Indian flatbreads (puris or chapattis)
Serves 4 |
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