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Ingredients:
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four 250 g/8 oz
4
4
60 ml/2 fl oz/1/4 cup
4
1 cm/1/2 inch piece
1 clove
1 tsp
1/4 tsp
3 tsp
6 tsp
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whole fish, such as
mackerel, trout, grey mullet or blue fish, cleaned
dill sprigs
lime slices
vegetable oil
spring onions, sliced
fresh root ginger, grated
garlic, crushed
mustard seeds
cayenne pepper
tamarind paste
tomato puree (paste)
dill springs and lime slices, to garnish |
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Method:
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Wash fish and pat
dry with absorbent kitchen paper. Slash 2 or 3
times on each side, tuck a sprig of dill and a
lime slice inside each fish, then set aside.
Heat 2 tablespoons of oil in a small pan. Add
onions and cook, stirring, for 2-3 minutes,
until softened. Add ginger, garlic and mustard
seeds and fry for 1 minutes more, until mustard
seeds start to pop.
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Stir in cayenne
pepper, tamarind paste, tomato puree (paste) and
90 ml/3 fl oz/1/3 cup water. Bring to the boil
and simmer, uncovered, for about 5 minutes,
until thickened slightly. Meanwhile, heat grill.
Place fish on grill rack, brush with remaining
oil and cook for about 5 minutes on each side,
basting occasionally with oil, until flesh
flakes easily. Serve hot with the sauce,
garnished with dill and lime slices.
Serves 4
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