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225/ 8 oz
225/ 8 oz
5 tbsp
1 tbsp
1 tsp
115 g/ 4 oz
55 g/ 2 oz
2 cloves
1 1/2 tsp
2
1 tbsp
1 tbsp
2 tbsp
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boneless, skinless chicken breast,
very thinly sliced
raw prawns (shrimp), peeled and deveined
groundnut oil
sesame oil
ground coriander
pinch of Chinese five-spice powder
thin dried Chinese egg noodles
each mange-tout and French beans, halved
garlic, finely crushed
grated fresh root ginger
fresh red chilies, cored, seeded and finely chopped
dark soy sauce
lime juice
chopped fresh coriander
toasted candlenuts or cashew nuts
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Method:
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Put chicken and
prawns (shrimp) into a non-reactive bowl. Stir
together 1 tablespoon groundnut oil, 1 tsp
sesame oil, ground coriander and five-spice
powder. Pour over chicken and prawns (shrimp).
Stir until evenly coated. Cook noodles according
tp packet instructions. Meanwhile, in a wok or
saute pan, heat 2 tbsp groundnut oil. Add
chicken and prawns (shrimp) and stir-fry for 2
minutes. Using a slotted spoon, transfer to
paper towels to drain. add vegetables to pan and
stir-fry for 1 minute.
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Transfer chicken and prawns
(shrimp) to serving bowl. Keep warm. In a small
pan, heat remaining groundnut oil and sesame
oil. add garlic, ginger and chilies and fry
gently for 4-5 minutes until softened but not
colored. Whisk in soy sauce, lime juice and 2
tbsp water. Bring to a boil then remove from
heat. Drain noodles and quickly toss with
chicken and garlic mixtures. Serve warm or cold
sprinkled with chopped coriander and toasted
nuts.
Serves 4. |