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Conversion
 

 


Baked Cauliflower and Cheese in white Sauce Recipe
 Microwave Cooking

 

 

 

 

Ingredients:

450 g
1/2 cup
1 cup

Seasonings:
1 tsp


 

cauliflower
cup cheese, 125 ml
white sauce (250ml)


chicken powder
a pinch of pepper and salt

Method:

  1. Put cauliflower into a big bowl of water. Cover and microwave at HIGH (100%) for 7-15 minutes.

  2. Remove and soak it in cold water for a while. Drain dry for later use.

  3. Touch "GRILL+CONV" to preheat oven to 180 oC.

  4. Place cauliflower in a bake tray. Add in seasonings, pour on white sauce and sprinkle on diced cheese.

  5. Bake at "GRILL+CONV" 180 oC for 10 - 15 minutes on low rack.

Serve 2 persons

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Last updated :09 Feb 2010