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Curry Beef Recipe
 Microwave Cooking

 

 

 

 

Ingredients:

240 g
2 tbsp
1 tbsp
1
1 cup

Seasoning:
2 tbsp
2 tbsp
2 tbsp
2 tbsp
1 tsp

Marinade:
1 tsp
1/2 tsp
1 tsp
1 tsp
1 tsp
 

Sauce:
2 tsp
1 cup
1/3 tsp

 

beef
chopped green pepper
chopped red pepper
onion
broth


chopped garlic
grated ginger
chopped shallot
curry powder
sugar


light soy sauce
sugar
ginger juice
wine
corn flour
wine
a pinch of pepper

corn flour
superior broth (250 ml)
salt

Method:

  1. Rinse beef, slice. Blend in marinade. Leave for 30 minutes.

  2. Mix 2 tbsp oil with chopped green and red onion in casserole. Cover and microwave at HIGH (100%) for 30 seconds - 1 minute.

  3. Add in beef, seasonings, stir and microwave at MED HIGH (70%) for 1-2 minutes.

  4. Pour in sauce, stir, cover and microwave at MED (50%) for 6-10 minutes.

Serve 2 persons

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Last updated :09 Jun 2008