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120 g
120 g
1
8 pieces of sectioned
1/2 tsp
1/2 tsp
Marinade:
1 tsp
1/2 tsp
1/2 tsp
1/2 tsp
1/2 tsp
Sauce:
1 tsp
1/2 tsp
1/2 cup
1/2 tsp
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chicken fillet
beef fillet
Tianjin Pear
spring onion
grated ginger
hashed garlic
light soya sauce
sugar
ginger juice
wine
cornflour
a dash of sesame oil
a pinch of pepper
light soya sauce
sugar
broth
corn flour
a dash of sesame oil
a pinch of pepper
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Method:
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Rinse chicken
fillet and beef fillet, cut into shreds, wipe
dry, blend in marinade for about 10 minutes.
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Peel pear, remove stones and cut
into slices.
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Mix 1 tbsp oil, grated ginger,
hashed garlic, chicken fillet and beef fillet
together in a casserole. Cover and microwave on
HIGH (100%) for 30" - 1'. Add in sliced pear and
sauce, mix well. Cover and microwave on MED HIGH
(70%) for 2 - 3 minutes. Serve hot.
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